World Mental Health Day

World Mental Health Day. Keep your life balanced with good relationships, a fulfilling job and positive values
World mental health day

World Mental Health Day
10 October

3 factors are essential to good mental health

  • good relationships, family, home or friends
  • fulfilling  job , activity or interest with decent income
  • positive values and beliefs

It is known that when one of those factors comes to fail, the mental health of an individual is endangered.

Consequences can be dramatical : illnesses, depression, and suicide.

They all have a terrible impact on our societies and communities.

Prevention is key here.

Know how to read the signals.


Suicide prevention

For those in need, who read me: seek help, open up to others.

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